{"id":2790,"date":"2026-04-29T04:15:56","date_gmt":"2026-04-29T04:15:56","guid":{"rendered":"https:\/\/themomenthotel.co\/?p=2790"},"modified":"2026-04-29T04:19:04","modified_gmt":"2026-04-29T04:19:04","slug":"%e0%b9%82%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%a3%e0%b8%a1%e0%b8%84%e0%b8%a5%e0%b8%ad%e0%b8%87%e0%b8%ab%e0%b8%a5%e0%b8%a7%e0%b8%87","status":"publish","type":"post","link":"https:\/\/themomenthotel.co\/en\/%e0%b9%82%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%a3%e0%b8%a1%e0%b8%84%e0%b8%a5%e0%b8%ad%e0%b8%87%e0%b8%ab%e0%b8%a5%e0%b8%a7%e0%b8%87\/","title":{"rendered":"\ud83c\udf2b\ufe0f PM 2.5: A Silent Threat. How to Protect Yourself When Staying at The Moment."},"content":{"rendered":"

In recent years, the problem of fine particulate matter, or... PM 2.5<\/strong> It has become a \"silent threat\" that continues to affect the health of Thais, especially in large cities and areas with heavy traffic. PM 2.5 dust<\/strong> These are very small particulate matter (smaller than 2.5 microns) that can directly enter the respiratory system and bloodstream, potentially causing health problems such as respiratory diseases, heart disease, and increasing the risk of long-term chronic illnesses.<\/p>\n

\u26a0\ufe0f Important effects of PM 2.5 you should know.<\/h3>\n
    \n
  • Irritates the eyes, nose, and throat.<\/li>\n
  • Coughing, difficulty breathing, chest tightness.<\/li>\n
  • Can trigger asthma and allergies.<\/li>\n
  • Increases the risk of cardiovascular disease.<\/li>\n<\/ul>\n

    \ud83d\udee1\ufe0f How to protect yourself when staying in an area with high levels of air pollution.<\/h3>\n

    For customers staying in the area Khlong Luang<\/strong> Or in nearby areas, protecting yourself from PM 2.5 dust is very important and can be easily done as follows:<\/p>\n

    1. \ud83d\ude37 Wear a dust mask.<\/h4>\n

    For effective filtration of small dust particles, choose an N95 or KN95 mask.<\/p>\n

    2. \ud83d\udcf1 Check the air quality before leaving your accommodation.<\/h4>\n

    Monitor air pollution levels using applications such as AirVisual or Air4Thai to plan your trip.<\/p>\n

    3. \ud83d\udeab Avoid outdoor activities.<\/h4>\n

    On days with high air pollution levels, it's best to avoid exercising or engaging in outdoor activities.<\/p>\n

    4. \ud83e\uddf4 Keep your body healthy.<\/h4>\n

    Drink plenty of water, get enough rest, and eat nutritious food.<\/p>\n

    5. \ud83c\udfe8 Choose accommodation that is clean and safe.<\/h4>\n

    Staying in a place with a good environment can help reduce the risk of exposure to dust.<\/p>\n

    \ud83c\udfe8Accommodation: The Moment (Khlong Luang)<\/h2>\n

    If you are looking for clean, comfortable accommodation near key attractions in the Khlong Luang area. The Moment Hotel, Khlong Luang, daily accommodation in Khlong Luang, accommodation in Rangsit, daily room rental in Rangsit<\/strong> This is another option that perfectly suits both relaxation and travel. During periods of high air pollution, choosing clean and safe accommodation is a great way to help take care of your health.<\/p>\n

    \u2728 Highlights of the accommodation<\/strong><\/p>\n

      \n
    • The rooms are clean and quiet, perfect for relaxation.<\/li>\n
    • and easily accessible. Near Thammasat University, Rangsit Campus. Near Bangkok University<\/strong> And important places.<\/li>\n
    • Ideal for tourists, students, and those needing short-term accommodation.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      \u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e21\u0e48\u0e01\u0e35\u0e48\u0e1b\u0e35\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e21\u0e32 \u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e1d\u0e38\u0e48\u0e19\u0e25\u0e30\u0e2d\u0e2d\u0e07\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01 \u0e2b\u0e23\u0e37\u0e2d PM 2.5 \u0e01\u0e25\u0e32\u0e22\u0e40\u0e1b\u0e47\u0e19 \u201c\u0e20\u0e31\u0e22\u0e40\u0e07\u0e35\u0e22\u0e1a\u201d \u0e17\u0e35\u0e48\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e02\u0e2d\u0e07\u0e04\u0e19\u0e44\u0e17\u0e22\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e43\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e40\u0e21\u0e37\u0e2d\u0e07\u0e43\u0e2b\u0e0d\u0e48\u0e41\u0e25\u0e30\u0e42\u0e0b\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35\u0e01\u0e32\u0e23\u0e08\u0e23\u0e32\u0e08\u0e23\u0e2b\u0e19\u0e32\u0e41\u0e19\u0e48\u0e19 \u0e1d\u0e38\u0e48\u0e19 PM 2.5 \u0e04\u0e37\u0e2d\u0e1d\u0e38\u0e48\u0e19\u0e25\u0e30\u0e2d\u0e2d\u0e07\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01\u0e21\u0e32\u0e01 (\u0e40\u0e25\u0e47\u0e01\u0e01\u0e27\u0e48\u0e32 2.5 \u0e44\u0e21\u0e04\u0e23\u0e2d\u0e19) \u0e17\u0e35\u0e48\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e02\u0e49\u0e32\u0e2a\u0e39\u0e48\u0e23\u0e30\u0e1a\u0e1a\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e41\u0e25\u0e30\u0e01\u0e23\u0e30\u0e41\u0e2a\u0e40\u0e25\u0e37\u0e2d\u0e14\u0e44\u0e14\u0e49\u0e42\u0e14\u0e22\u0e15\u0e23\u0e07 \u0e0b\u0e36\u0e48\u0e07\u0e2d\u0e32\u0e08\u0e01\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e40\u0e0a\u0e48\u0e19 \u0e42\u0e23\u0e04\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08 \u0e42\u0e23\u0e04\u0e2b\u0e31\u0e27\u0e43\u0e08 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e02\u0e2d\u0e07\u0e42\u0e23\u0e04\u0e40\u0e23\u0e37\u0e49\u0e2d\u0e23\u0e31\u0e07\u0e43\u0e19\u0e23\u0e30\u0e22\u0e30\u0e22\u0e32\u0e27 \u26a0\ufe0f \u0e1c\u0e25\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e02\u0e2d\u0e07 PM 2.5 \u0e17\u0e35\u0e48\u0e04\u0e27\u0e23\u0e23\u0e39\u0e49 \u0e23\u0e30\u0e04\u0e32\u0e22\u0e40\u0e04\u0e37\u0e2d\u0e07\u0e15\u0e32 \u0e08\u0e21\u0e39\u0e01 \u0e41\u0e25\u0e30\u0e25\u0e33\u0e04\u0e2d \u0e44\u0e2d \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e25\u0e33\u0e1a\u0e32\u0e01 \u0e41\u0e19\u0e48\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e01 \u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e42\u0e23\u0e04\u0e2b\u0e2d\u0e1a\u0e2b\u0e37\u0e14\u0e41\u0e25\u0e30\u0e20\u0e39\u0e21\u0e34\u0e41\u0e1e\u0e49 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e42\u0e23\u0e04\u0e2b\u0e31\u0e27\u0e43\u0e08\u0e41\u0e25\u0e30\u0e2b\u0e25\u0e2d\u0e14\u0e40\u0e25\u0e37\u0e2d\u0e14 \ud83d\udee1\ufe0f \u0e27\u0e34\u0e18\u0e35\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e31\u0e01\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e1d\u0e38\u0e48\u0e19\u0e2a\u0e39\u0e07 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e31\u0e01\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13 \u0e04\u0e25\u0e2d\u0e07\u0e2b\u0e25\u0e27\u0e07 \u0e2b\u0e23\u0e37\u0e2d\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e43\u0e01\u0e25\u0e49\u0e40\u0e04\u0e35\u0e22\u0e07 \u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e08\u0e32\u0e01\u0e1d\u0e38\u0e48\u0e19 PM 2.5 \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e21\u0e32\u0e01 \u0e42\u0e14\u0e22\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e44\u0e14\u0e49\u0e07\u0e48\u0e32\u0e22 \u0e46 \u0e14\u0e31\u0e07\u0e19\u0e35\u0e49 1. \ud83d\ude37 \u0e2a\u0e27\u0e21\u0e2b\u0e19\u0e49\u0e32\u0e01\u0e32\u0e01\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e1d\u0e38\u0e48\u0e19 \u0e04\u0e27\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2b\u0e19\u0e49\u0e32\u0e01\u0e32\u0e01\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17 N95 \u0e2b\u0e23\u0e37\u0e2d KN95 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e01\u0e23\u0e2d\u0e07\u0e1d\u0e38\u0e48\u0e19\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e20\u0e32\u0e1e […]<\/p>","protected":false},"author":2,"featured_media":2794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2722,3179,43,3181,177,101,2428,564,33,156,70,3178,3007,3182,1158,1131,1167,3177,3180,354,105,134,120,2041,3174,355,2103,1118,1053,3176,1424,2104,1120,3175,2432,2105,1119,26,2031,3006,832,556,2974,1480,555,1018,97,121],"class_list":["post-2790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-hotelthammasat","tag-pm-2-5","tag-themoment","tag-3181","tag-177","tag-101","tag-2428","tag-564","tag-33","tag-156","tag-70","tag-3178","tag-3007","tag-3182","tag-1158","tag-1131","tag-1167","tag-3177","tag-3180","tag-354","tag-105","tag-134","tag-120","tag-2041","tag-3174","tag-355","tag-2103","tag-1118","tag-1053","tag-3176","tag-1424","tag-2104","tag-1120","tag-3175","tag-2432","tag-2105","tag-1119","tag-26","tag-2031","tag-3006","tag-832","tag-556","tag-2974","tag-1480","tag-555","tag-1018","tag-97","tag-121"],"yoast_head":"\n\ud83c\udf2b\ufe0f PM 2.5 \u0e20\u0e31\u0e22\u0e40\u0e07\u0e35\u0e22\u0e1a\u0e43\u0e01\u0e25\u0e49\u0e15\u0e31\u0e27 \u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e22\u0e31\u0e07\u0e44\u0e07\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e31\u0e01 The Moment<\/title>\n<meta name=\"description\" content=\"\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e21\u0e48\u0e01\u0e35\u0e48\u0e1b\u0e35\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e21\u0e32 \u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e1d\u0e38\u0e48\u0e19\u0e25\u0e30\u0e2d\u0e2d\u0e07\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01 \u0e2b\u0e23\u0e37\u0e2d PM 2.5 \u0e01\u0e25\u0e32\u0e22\u0e40\u0e1b\u0e47\u0e19 \u201c\u0e20\u0e31\u0e22\u0e40\u0e07\u0e35\u0e22\u0e1a\u201d \u0e17\u0e35\u0e48\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e02\u0e2d\u0e07\u0e04\u0e19\u0e44\u0e17\u0e22\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/themomenthotel.co\/en\/\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21\u0e04\u0e25\u0e2d\u0e07\u0e2b\u0e25\u0e27\u0e07\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf2b\ufe0f PM 2.5 \u0e20\u0e31\u0e22\u0e40\u0e07\u0e35\u0e22\u0e1a\u0e43\u0e01\u0e25\u0e49\u0e15\u0e31\u0e27 \u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e22\u0e31\u0e07\u0e44\u0e07\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e31\u0e01 The Moment\" \/>\n<meta property=\"og:description\" content=\"\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e21\u0e48\u0e01\u0e35\u0e48\u0e1b\u0e35\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e21\u0e32 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